Gym "Cappy's Boxing Gym"
Cappy’s Youth Program provides girls and boys between the ages of 8-17 with the opportunity to get a great workout, learn boxing fundamentals, and develop valuable life skills like emotional management, self-discipline and mental focus. Classes are an hour long and accommodate youth of all skill and fitness levels. Boxers work on conditioning, core strength, footwork, focus mitts and heavy bags. All are welcome!.
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